Lifestyle

In today’s fast-paced world, stress, anxiety, and sleepless nights have become a part of everyday life. Many turn to meditation, yoga, or nature walks to find peace. But one of the oldest and most powerful tools for healing has always been…

By Anjali Sharma UNITED NATIONS – World health agency on Wednesday reported that over 720,000 people commit suicide every year and many more attempt it. Head of the WHO Tedros Adhanom Ghebreyesus has called for “shifting the narrative” on…

By Anjali Sharma UNITED NATIONS - World Health Agency on Sunday has updated its model lists of essential medicines to include new treatments for cancer, diabetes and obesity to its essential list, marked an important step in improving…

What Does Overthinking Mean? Overthinking happens when the mind keeps returning to the same thought again and again. Instead of finding answers, it circles endlessly, leaving a person tired, confused, and emotionally heavy. For many…

Prof. Madan Mohan Goel, Proponent of Needonomics & Former Vice-Chancellor Aging is the most natural and inevitable process of human life. From the moment we are born, the countdown begins, and the downtrend of life sets in. Yet, how…

Mesmerism is an age-old healing science that emphasizes the power of unseen energy flow between humans. Developed by Franz Anton Mesmer in the 18th century, this theory, though once debated, became the foundation of hypnosis and several…

Within each of us lives a little child — the part that once laughed without limits, loved openly, and also carried pain and disappointment. This “inner child” is not separate from us. It is our younger self, still quietly alive in our…

Aries 🐐Today, your personality will appear refined. The public image you create today will bring results in some form in the future. Work will remain normal and money will come in, but your desire for material comforts will prevent you from…

Dr Renu Sharma, Associate Professor Desh Bhagat University Mandi Gobindgarh & Prof. Madan Mohan Goel, Propounder – Needonomics & Former Vice-Chancellor Marriage is perhaps the oldest social institution in human history — an…

Living alone is a choice that can significantly benefit mental health and personal growth, acting as a "classroom for life." It fosters self-reliance by forcing individuals to handle all aspects of daily life, from cooking to managing…